Community Night - Pilates Party!

Friday 28th March 2025
5:30 pm - 8:30 pm @ Habitus Yoga
1 Purton Road, Pakenham VIC 3810

Join us Friday, March 28th from 5:30 PM for a night of movement, connection, and fun! 🌟

✨ Free Classes:
🧘‍♀️ 5:30 PM – Pilates
🪑 6:30 PM – Chair Yoga
💪 7:30 PM – Pilates

✨ Explore local market stalls and soak up the community vibes!

Come for a class, stay for the fun! Book your free spot now via Mindbody. 💕

CONSCIOUS DANCE WITH MO’R ALCHEMY
Monique Thibault

Saturday 29 March 2025
7.00 pm - 9:30 pm @ Habitus Yoga
1 Purton Road, Pakenham VIC 3810

Allow Monique from MO’R Alchemy to guide you through a conscious dance practice uniting body, mind, and soul.

Conscious dance is a soulful dance practice that combines movement with mindfulness and meditation techniques. It's an expressive and therapeutic practice that encourages dancers to tune into their inner experiences, emotions, and bodily sensations while moving.

The focus is on moving in whatever way comes naturally to the body during the journey. It is a beautiful blend of mindfulness, body awareness, and authentic self-expression, encouraging dancers to let go of any self-judgement and be in a state of presence.

Conscious dance has various potential benefits:

- Reduces stress and anxiety.
- Improves body awareness and self-acceptance.
- Great for establishing self-confidence.
- Enhances creativity and self-expression.
- A sense of community and connection.

Investment $35 per person, $50 double pass (admits 2 people)
Bookings essential. Book early to avoid missing out. Tickets are non-refundable.

SOUND JOURNEY WITH MO’R ALCHEMY
Monique Thibault

Sunday 04 May 2025
3.00pm - 4.15pm @ Habitus Yoga
1 Purton Road, Pakenham VIC 3810

Allow Monique from MO’R Alchemy to take you on a sound journey like no other.

Using sound to facilitate a state of deep relaxation and rest, each sound journey is a unique, intuitively guided alchemy of sound ranging from the deeply trance inducing frame drum, ethereal cyrstal bowls, Tibetan bowls, gongs, tongue drum, koshie chimes, the mesmerising handpan, the cleansing ocean drum and more.

Each session is unique and follows the flow of what the group needs, opening the door to rest, relaxation and release.

Investment $44 per person, $35 for Habitus Members
Bookings essential. Book early to avoid missing out. Tickets are non-refundable.

YIN + SOUND
with Monique Thibault + Sam Taylor

Sunday 18 May 2025
4.00pm - 5:30pm @ Habitus Yoga
1 Purton Road, Pakenham VIC 3810

 Embrace the closing of autumn and transition towards the introspection of winter with a powerfully healing sound experience featuring alchemical sound from the talented Monique at MO'R Alchemy and restful and releasing yin yoga, guided by Habitus' own Sam Taylor.

Allow yourself to be held through the stillness of yin, enveloped in a sound landscape intuitively orchestrated to promote deep relaxation, release stress, balance energy and facilitate introspection and deep healing. 

This is an event not to be missed.  

Bookings essential. Tickets are non-refundable.  

Investment $49

YIN + SOUND
with Monique Thibault + Sam Taylor

Sunday 14 June 2025
4:00pm - 5:30 pm @ Habitus Yoga
1 Purton Road, Pakenham VIC 3810

 Embrace the closing of autumn and transition towards the introspection of winter with a powerfully healing sound experience featuring alchemical sound from the talented Monique at MO'R Alchemy and restful and releasing yin yoga, guided by Habitus' own Sam Taylor.

Allow yourself to be held through the stillness of yin, enveloped in a sound landscape intuitively orchestrated to promote deep relaxation, release stress, balance energy and facilitate introspection and deep healing. 

This is an event not to be missed.  

Bookings essential. Tickets are non-refundable.  

Investment $49

SOUND JOURNEY WITH MO’R ALCHEMY
Monique Thibault

Sunday 29th June 2025
3.00pm - 4.15pm @ Habitus Yoga
1 Purton Road, Pakenham VIC 3810

Allow Monique from MO’R Alchemy to take you on a sound journey like no other.

Using sound to facilitate a state of deep relaxation and rest, each sound journey is a unique, intuitively guided alchemy of sound ranging from the deeply trance inducing frame drum, ethereal cyrstal bowls, Tibetan bowls, gongs, tongue drum, koshie chimes, the mesmerising handpan, the cleansing ocean drum and more.

Each session is unique and follows the flow of what the group needs, opening the door to rest, relaxation and release.

Investment $44 per person, $35 for Habitus Members
Bookings essential. Book early to avoid missing out. Tickets are non-refundable.